Want to deepen your relaxation + connection? We’ve got the meditation series for you…
Something that’s been gently brewing for the last year has finally launched. We’ve curated 3 bespoke meditations with Lauren Parmar of Mood.LDN.
Relax, soften and recalibrate with our unique meditations designed to enhance your connection to the present, to restful and deep sleep and to yourself and your loved ones.
Tell me more about the meditations…
Well, we have 3 meditations. Available to purchase individually, or together, and either alongside a cabin stay or on its own to enjoy at home.
Meditation 1: De-stress Meditation
A 15 minute guided meditation to help you release stress and return to the present moment. Reconnect with yourself. Whether you’re at home, unwinding in the cabin, or simply needing a moment of calm.
Meditation 2: Deep Rest & Sleep Meditation
A 15 minute soothing meditation designed to guide you into deep rest and peaceful sleep. Let go of the day’s thoughts and ease into relaxation. Perfect for unwinding in the cabin or finding stillness wherever you are.
Meditation 3: Love & Intimacy Meditation
A 15 minute gentle guided practice to help you reconnect with your partner, or yourself. Awaken the energy of love, intimacy and connection. Perfect for resetting a sense of appreciation and understanding.
MOOD LDN is a transformative coaching studio for those seeking confidence, clarity and empowerment.
Lauren Parmar is a qualified Transformative Coach, Meditation and Yoga Teacher, and the Founder of MOOD LDN — a coaching and wellness brand empowering people to live with purpose, confidence and inner freedom. Lauren brings a multi-disciplinary approach to transformation, combining coaching psychology with meditation, visualisation, movement and mind–body awareness.
Through her signature MOOD Method, she helps people uncover limiting patterns, align with their true desires and consciously create lives that reflect who they really are.
Her collaboration with Re Cabins offers 3 unique meditations that you won’t find anywhere else.
